Do you remember the Hot 100 challenge that Steve put on last year? I actually miss it. I miss having set goals for myself (other than losing weight) and being able to talk about them on a weekly basis. Why can't I do this on my own? Ding ding ding....I can!
1. Lose weight every week (DUH) no matter how small it is. My first goal is 5% of 299.2, which equals 284.3.
2. Drink more water!
3. Log my food, every single bite, in the Weight Watchers website.
4. Use my new best friend (the treadmill) at least 4 days a week.
5. Stop the bad snacking after work.
Stop by every Friday if you want to see the progress. Do you have goals that you would like to set for yourself?