Something clicked today. Not sure what prompted it, but I had what they call an "aha" moment. I'm tired of the scale controlling me. The numbers effect my mood, and my mood effects the way I treat myself, and the negative treatment is not right. I tried to justify weighing myself every morning, but seriously I'm only fooling myself. After my weekly weigh in tomorrow I will be putting the scale away.
It's funny I have mixed emotions about this decision. I feel as though a burden has been lifted off of me, but I also feel like I'm setting myself up for failure. Weighing myself every hour is not healthy. The stress it causes is not healthy. I'm choosing to be healthy and pray to the Gods that by limiting the stress of the scale that the numbers will follow.
Now the big question is.....do I weigh every 2 weeks or every month?