Regan learning how to walk
With our family, every great party involves ALOT of awesome food. I offered to make a couple of side dishes that would be low-fat. Mainly so I would also be able to enjoy some of the food items and not feel guilty as hell. I prepared myself and took a good lunch that I would be able to eat later and I was drinking a ton of water (almost 14 glasses!). Unfortunately all my plans fell through and I stuffed my face all day long!
I woke up this morning feeling like total shit about myself. How could I do that after all the hard work I've done? How could I fall back into old habits and eat until I couldn't move? Today I feel a big blob of mush and extremely lazy. It's amazing how much food can alter your life, mood, and emotions. Why is food such a big deal? I once read "First it's food, then it's poop". So what's the big deal?