- I've lost 8.6 pounds in 4 weeks
- This week I have exercised for at least 20 minutes on 5 days
- I have lost 1.5 inches off my arms, 2.25 inches off my hips, 3.8 inches off my bust and waist, and 2 inches off my thighs
Friday, October 8, 2010
I was not surprised this morning when I jumped on the scale. I knew that I was going to gain. I wasn't on top of my game the entire week and it showed. BUT, I'm going to think positive!