No excuses, I failed in all of my goals this week. I gained 1.2 pounds, I did not read at all this week to the kiddos, and I did not exercise one second. I'm going to get back on the horse and get back into the swing of things. I don't want to gain another pound back!
I guess I'm paying for yesterday, as I have lived in the bathroom for most of the day. Back to bed I go!
Friday, November 26, 2010
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Isn't it crazy how our bodies react to junk that used to be such a normal part of our meals?! I had just a few bites of stuffing, but it made it's presence known! I'm sorry you had such an awful week, but I think it's awesome that you're moving on from it instead of dwelling on it and letting it ruin another day! Sending huge hugs!!!
yah know... I've been in the bathroom alot today too!!! I think it was the stuffing from the turkey - I think it's easy for that not to be cooked long enough...
Getting back on the horse is the only important thing here. As long as we do that when we stumble, it is all good.
Yes, get back on that horse (I'm trying to get back on with you!) You can do it! Those kids are too important! Read to them and stay focused, you can do it! If you find yourself doing something "unimportant", stop and think of something better to do!! Easier said than done but give it a shot!
Awww you can still lose weight and meet your other goals. You can do it! Now plan some healthy meals and go for it!
I bet you did other good things for yourself. Last week is over, just refocus and get going in the right direction!! You can totally do this!!
Keep focused!!
You are one honest lady....and I'm sure you are far from alone. Hope you feel tons better by morning. It starts a new day (thank God!!)
The only time we really fail is when we don't get back up. On to a better week, right?
~South Beach Steve
I'm in the same boat, so I feel your pain. Hang in there, my friend. Jump back on the wagon with me. We can do this!! :)
You know, I really didn't eat too badly, but I have not been a happy camper the past couple of days either. Bleh :/
Hope you feel better soon and have an excellent week :D
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